Sunlight is the main source of blue light, but using digital devices in our everyday lives has increased our exposure to blue light. Smart phones, laptops, TV screens, LED lighting and tablets all emit blue light waves. All of our glasses filter out blue light and UV light and can be worn indoors and outdoors.
Prolonged exposure to blue light has been linked to:
• Poor sleep
• Blurry vision
• Difficulty focusing
• Dry and irritated eyes
• Neck and back pain
• Increased risk of macular degeneration and potential vision loss
If you suffer from any of these symptoms, shop now and start protecting your eyes today.
Our blue light blocking glasses filter out blue light but some other helpful tips to help you reduce blue light include:
•Take regular breaks from your screen or device.
•Use an app or phone-based filter to reduce blue light at night.
•Avoid screen time at least an hour before bed.